Support Based on How Your Body Processes and Responds

Our Services: Nutrition & Health Support

Nutrition services are guided by assessment and testing, helping identify what supports your body — and what may be contributing to strain or imbalance.

Nutrition plays a role in how the body regulates energy, recovery, inflammation, and overall function. Our nutrition and health support services use assessment and testing to help clarify what supports your body — and what may be contributing to ongoing strain or imbalance.

* add memory/sleep/hormone health
disbiosis

Nutrition and Health Support Services

  • On-site nutritional counselling supports health through individualized nutrition strategies.

    Care may include:

    • Review of dietary patterns

    • Consideration of digestion and absorption (assimilation and methylation)

    • Guidance based on assessment findings

    Nutrition support is often integrated with GutID, DNA insights, and other assessment tools.

  • Bioresonance is a non-invasive whole body scan that identifies energetic imbalances in the body.

    When appropriate, homeopathic remedies may be prepared to support identified imbalances in a gentle, individualized way.

  • Supporting hormonal balance, stress resilience, energy regulation, and cycle-related concerns.

    Hormonal evaluation may include conventional blood panels as well as more comprehensive testing such as DUTCH testing, urinary hormone analysis, or salivary hormone assessment when appropriate.

    Findings are interpreted within the broader context of nervous system function, sleep, nutrition, and overall physiology to guide personalized care recommendations.

  • Supporting sleep quality, memory concerns, nervous system regulation, and cognitive resilience.

    Assessment may consider factors influencing serotonin regulation, vagus nerve communication, and patterns of brain inflammation that can affect mood, sleep, recovery, and clarity. This does not involve sleep testing, but rather evaluating contributing physiological and lifestyle factors that may be influencing rest and cognitive performance.

    Care may include education around sleep hygiene, circadian rhythm support, stress regulation strategies, and targeted nutritional guidance as indicated within your broader care plan.

  • Supporting clients experiencing IBS, IBD, persistent digestive discomfort, or ongoing gut function concerns.

    The gut microbiome is a diverse community of trillions of microorganisms — primarily bacteria — that live in the digestive tract. These microorganisms influence digestion, immune regulation, inflammation, metabolism, and overall health.

    When the microbiome is imbalanced, it may contribute to chronic digestive symptoms and broader systemic concerns. A balanced microbiome supports resilience, recovery, and long-term wellness.

    A unique feature of GutID testing is its strain-level analysis, providing more precise insight into specific bacterial patterns rather than broad categories alone. This allows for more personalized and actionable recommendations tailored to your individual microbiome profile.

    GutID testing provides detailed insight into microbial patterns and digestive function. Findings are used to guide personalized nutrition and care strategies within a broader assessment framework.

  • DNA testing offers insight into genetic tendencies that may influence nutrition, metabolism, medication response, brain health, and fertility.

    Available add-ons include:

    • Brain Health

    • MatchMyMeds

    • FeedMyGenes

    • Fertility